April is recognized as National Stress Awareness Month, and it is important for students to recognize that mental health is just as important as physical health. Stress and burnout can disrupt a student’s...
As the cool weather settles in and we get cozy by the Christmas tree in our robe and slippers and our loved ones beside us, a student is locked in their dorm eating top ramen with no one to celebrate...
With finals week just around the corner, it’s important to be as effective as possible when studying.
Taking breaks improves efficiency, helps us absorb the information better, improves concentration...
Stress.
It’s unavoidable, especially if you’re struggling with exams and due dates during finals week.
If you’ve been tempted to complain about all that you need to do or avoid doing your work...
To relieve some end-of-semester stress, students at the Fresno State dormitories got to interact with farm animals.
On Monday, the usually empty lawn outside Sequoia Hall was transformed into a miniature...
Students got to relax with arts and crafts at ‘Press Pause and Paint,’ an event on April 18 at the Bulldog Zone.
The event, hosted by the Student Health and Counseling Center, was an opportunity...
With finals and graduation just around the corner, students’ stress levels are likely to creep up, too. But Fresno State’s Health and Counseling Center served up ways to promote a stress-free environment...
It doesn’t matter if it’s the beginning, middle or end of the semester and it doesn’t matter if you’re in your freshman or senior year at Fresno State — at some point in your academic career,...
In elementary school, every six weeks or so, my school district administered “benchmarks.” I remember my teachers stressing the importance of putting forth our best efforts towards these tests.
Quick...
Fresno State is offering counseling services to students struggling with Tuesday's election result, the university said Thursday.
"Fresno State is offering counseling services at its Student Health...
