On this episode, we end Black History Month with a conversation about racial battle fatigue. Our guest, Dr. Malik Raheem a professor in the Counselor Education and Rehabilitation department at Fresno State shares insights into the microaggressions that lead to racial battle fatigue and how a holistic approach to wellness can help you cope.

Hosted by Fresno State students Crea Jackson and Angelica Hernandez, Deep Breath is a wellness podcast focusing on topics of self-care, self-love and mindfulness.