Healthy Living with Lacee Solis: Bosu Ball

By Collegian Staff

Mar 7, 2010

[flv:/video/BosuBall.flv https://fscollegian.com/a/wp-content/uploads/2010/03/BosuVideo.png 320 240]

With the help of a trainer from the Student Rec Center, Lacee Solis learns the benefits of exercising with a bosu ball. This video includes tips on how to use the bosu ball and exercise ideas.

bosu ball
healthy living
Jeremy Richter
student rec center

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