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    <td width="343" valign="bottom"><p class="date"><!-- InstanceBeginEditable name="date" --><a href="default.html">10/15/03 &#8226; Vol.
            127, No. 22</a><!-- InstanceEndEditable --></p></td>
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          <td align="left" valign="top" id="storiesnav"> &nbsp;<a href="default.html">Sports</a> </td>
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          <td align="left" valign="top"><!-- InstanceBeginEditable name="sectionheadlines" --><a href="simpletext.jsp">Cross
          Country: only the strong survive</a><!-- InstanceEndEditable --></td>
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      <h1>Cross Country: only the strong survive</h1>
      <p class="byline">Simple Text By Joshua D. Scroggin</p>
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          <td><p><a href="CrossCountry_sports.jpg"><img src="CrossCountry_sports_t.jpg" alt="" name="Photo" width="150" height="89" border="0"></a></p>
              <p align="justify">-Art by John Rios</p>
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      <p>We all know about &#8220;don&#8217;t do the crime&#8230;,&#8221; &#8220;don&#8217;t
        let your mouth write a check&#8230;&#8221; and &#8220;don&#8217;t drop
      the soap,&#8221; but it&#8217;s time to popularize a new adage.</p>
      <p> Don&#8217;t trip and fall&#8212;especially in a cross country race, because
        hundreds of competitors will step on you over and over again with no
      remorse.</p>
      <p> &#8220;
        I&#8217;m always afraid I&#8217;m going to get stepped on or I&#8217;m
        going to step on somebody,&#8221; said Kara June, Fresno State&#8217;s
      top cross country runner this fall.</p>
      <p> Cross country is not the biggest spectator sport in the world, so chances
        are you haven&#8217;t seen how hectic the beginning of the race can be,
      but that&#8217;s just the nature of the game.</p>
      <p> At Monday&#8217;s practice, one of the runners had a shirt that read, &#8220;My
      sport is your sport&#8217;s punishment.&#8221;</p>
      <p> Meaning, when the football team gets busted, Pat Hill makes them run.
        So what&#8217;s the punishment for cross country? Insertion into the
      middle of the pack?</p>
      <p> &#8220;
        If somebody falls, you will not have any time to move out of the way
      or jump over them,&#8221; June said. </p>
      <p> So if you hit the deck, don&#8217;t expect any helping hands to pick
      you up.</p>
      <p> &#8220;You&#8217;re not people when you&#8217;re racing in the beginning,&#8221; June
  said. &#8220;You&#8217;re racing against animals.&#8221;</p>
      <p> When the team toed the line at its biggest event of the year, the Stanford
    Invitational on Sept. 28, so did more than 170 other animals.</p>
      <p> In all there were a total of 374 feet available to waffle some poor
        girl&#8217;s
      face.</p>
      <p> There is legitimate danger when that many people are all trying to
        get away from each other, and the only way they can do so is by running
      forward. </p>
      <p> Imagine that many Tiger Beat-crazed 14-year-olds fighting through the
        mall to get to Justin Timberlake.</p>
      <p> Fresno State runner Nicolin Neao said runners are all trying to get
        ahead in the beginning of the race, but it&#8217;s hard to break away from the pack.</p>
      <p> And that&#8217;s when bad things can happen.</p>
      <p> &#8220;
        You know how the birds all fly together?&#8221; Neao said. &#8220;We&#8217;re
        kind of like that.&#8221;</p>
      <p> But June, who said she&#8217;s been running since elementary school, said it&#8217;s
        important not to lose the competitive edge.</p>
      <p> &#8220;
        You can&#8217;t be afraid to be aggressive and throw some elbows because you&#8217;re
          going to get them in the chest anyway,&#8221; June said. &#8220;Girls definitely
        know where to hit other girls.&#8221;</p>
      <p> Fresno State doesn&#8217;t have a men&#8217;s cross country team anymore, so
          I&#8217;m just guessing, but I&#8217;m pretty sure guys know where to knee other
        guys too, if you know what I mean&#8230;and I think you do.</p>
      <p> So the ruthlessness of cross country finally comes out. Believe it.
          They&#8217;re
        not just jogging out there.</p>
      <p> June said she&#8217;s never fallen in a race, but did give some advice to fallen
        runners.</p>
      <p> &#8220;
        The longer you stay down, the more you get stepped on,&#8221; June said.</p>
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